We are less present than EVER before.
"But won't getting more texts just make me more distracted?"
I get it. It sounds counterintuitive.
But picture this: you're 27 minutes deep into a scroll spiral when your phone buzzes. It's a text from me, and just like that, you're snapped back to your actual life.
That's the point.
I can help you take that first step.
if you struggle with....
Reaching for your phone without thinking.
Reacting quickly instead of intentionally.
Finding it hard to stay attentive in prayer or daily life.
This was made EXACTLY for YOU.
What’s Included
Short, practical messages (3 per week) that help you place intentional roadblocks between impulse and action.
A weekly email with one thoughtful reflection and journal question to help you slow down and grow even deeper in attentiveness.
A 30-minute live call where you can ask questions and talk through what you’re navigating in real time. Replay included.
after just one month, these will be
YOUR RESULTS
01
Greater attentiveness to God in ordinary moments.
02
More awareness of your habits.
03
Stronger follow-through on small commitments.
04
Less mindless scrolling.
05
More presence with family and in daily life.
from allie b:
"Marie's program helped me to see how many areas of distraction we have in our lives. With prompts like not bringing your phone to the table, even face down, it challenged me to be present in the moments of our everyday lives. This program opened my eyes to areas where I could be talking to God or reprioritizing my focus on more important things."
Real talk.
If you’ve tried to be “more intentional” before and it didn’t stick, that doesn’t mean you lack discipline.
It means you relied on willpower. And willpower isn’t a strategy.
Good intentions don’t survive without structure.
That’s why this is small.
A few texts each week. One Sunday reset. Just enough accountability to interrupt autopilot.
This won’t change your life overnight. But it will steadily change how you move through your days.
This year can be different, not because you try harder, but because you're realistic about it.
If you want this to be the year that you finally commit to:
Choosing intentional over automatic.
Spending less time scrolling and more time present.
Becoming less reactive and more rooted.
Praying more consistently without adding pressure.
Feeling supported instead of starting over alone.
Growing in quiet awareness of God’s constant presence.
This for you if:
is
You’re done living on autopilot
You’re ready for small, consistent change
You don’t need more inspiration, you need follow-through
It's probably for you if...
not
You want long daily reflections
You’re not ready to break your habits
You’re looking for a self-paced course or workbook
"The 3x week frequency is just the right amount to keep me present."
— Mary E.
QUESTIONS
When do the texts start?
Immediately. You’ll join us in the current monthly focus and start practicing right away.
How often will I receive texts?
You’ll get three texts a week on Monday, Wednesday, and Friday.
How long are the messages?
Each text is under 160 characters...short, direct, and easy to read in seconds.
Do I have to reply or participate in a group?
No. There’s no required interaction. You can quietly follow along, or reply anytime. I'll respond if you do.
Is this Catholic?
Yes. It’s rooted in Catholic theology, with occasional Scripture references. That said, any Christian who wants to live more intentionally and attentively would benefit from joining.
What if I miss a day or forget to do a challenge?
That’s expected. The texts meet you where you are. No catching up, no guilt, just return and keep going.
Is this a devotional or course?
No. This is a real-time texting challenge, not a workbook, course, or daily devotional.
What if I join mid-month?
No problem! You’ll jump into the current monthly focus and start practicing right away.
What happens during the monthly live Q&A?
Once a month, we meet for 30 minutes. You can ask questions, talk through challenges, or simply listen in. It’s practical, focused, and grounded in real-life application. A replay is available if you can’t attend live.
What’s included in the Sunday reflection email?
Each Sunday, I'll send a short reflection and one journal question to help you process what you’re noticing and grow in awareness, especially in your interior life. This is completely optional, but meant to be an opportunity for more in depth heart work.
Can I cancel anytime?
Yes. It’s month-to-month, and you can cancel whenever you’d like.
Is this realistic for busy schedules?
Yes. The practices are intentionally small and meant to fit into real life. I’m a work-from-home Catholic mom of littles...I don’t build things that require extra hours you don’t have.
Why is this only $5 per month?
Because this isn’t a course or a large program. It’s simple, consistent practice. The goal is steady growth, not a high barrier to entry.